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What Clients Have Said

"Thank you so much for all your support over the last 2 months. I have really enjoyed the program. I enjoyed the group sessions, though I did talk a lot, I always have been a chatterbox. Having said that I loved listening to group members' stories and advice. The wealth of life experience within the group was fascinating. We learnt a lot from each other and you allowed us to do that. You allowed us to flow with our thoughts, worries and advice. I have been given the tools and know how, and now I can do it by myself.  You are a wonderful, empathetic and understanding coach. Thank you for giving me the tools I need for a better life  "   

"Just wanted to let you know what an impact you have made in my life. Being overweight in addition to health problems,  losing weight and then losing my dad has challenged me in many ways. I am now in the right mindset to carry on with your input and coaching. 6 ladies from our group have formed a watsapp group and we are going to continue meeting to encourage each other. A massive thank you from the bottom of my heart.


Sarah Hicklin 

Family Bike Trip


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